Transcendental Meditation
In Dubai & GCC
In a recent Podcast Interview I shared my experience
with Transcendental Meditation Program
About 750 rigorously scientific studies over more than 50 years, conducted at over 200 universities and independent research institutions in more that 100 countries, have studied the effects of Transcendental Meditation (TM) on the individual. The studies have repeatedly shown dramatic and lasting improvements in both physical and mental health from regular TM practice. Of these, 118 studies highlighted to positive impact on society—54 studies have been published in peer-reviewed scholarly journals and presented in conferences—When looking at the amount of research and considering all the positive reviews from people of all walks of life we ca say without a single doubt that with the power of Transcendental Meditation and the advanced TM-Sidhi® one can certainly transform ones life.
How to Learn TM
TM is taught by a licensed Instructor over 5 sessions. One session must be in-person, in the center & the rest can be online.​
First step is attending an Introductory Lesson about the benefits, you can do that now by clicking the video of Ms El Nabulsi's Intro Talk which will give you a concise understanding of the main points to learn before starting the course.
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Step 2 is attending your in-person one on one instruction session with Ms. El Nabulsi at the center.
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Steps 3,4 & 5 are done in a group or individual, online or in person. In these lessons your practice is fine tuned and perfected.
Download Our Short Brochure
8 Great reasons to Learn TM
"In a world full of tips and tricks to feel good, I as a Clinical Psychologist I rely on one approach that has accumulated a large body of research supporting its efficacy. Over 750 studies have been conducted on TM, studies published by reputable organizations such as Harvard, Yale, U.C.L.A. and in Peer-Reviewed Journals. Importantly,my patients and clients have found this method has proven itself to be very easy to learn and enjoyable to practice!" Sarah El Nabulsi, M.Sc.,M.A.,M.A.
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Course Format is Hybrid (Online & In-Person) The first session is in person and the other three are completed remotely. Session 1: One-on-one personalized instruction Sessions 2-4: Virtual lessons with our interactive digital content and live video meetings with your TM instructor 2 hours per day
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Personalized one-on-one instruction
TM instruction isn't "one size fits all" — it's carefully personalized for you by a certified TM teacher.
Even after your TM course, you'll have access to free lifetime follow-up and support, including one-on-one "tune-ups" if needed.
Authentic TM Technique
Only certified TM teachers can instruct you in the authentic TM technique. They have successfully completed intensive 5-month in-residence training, and maintain their certification through ongoing professional courses.
Contact Us
Address
TM Course held Online and in-person in JLT and Jumeirah,
Dubai, United Arab Emirates
Contact
+971508215437
Opening Hours
Mon - Sun
8:00 am – 8:00 pm