For all those living a fast life and under constant pressure, we are delighted to share with you our Founder, Sarah El Nabulsi's latest Interview on the DubaiCatch Podcast filled with insight and tips to manage stress. Issues discussed include:
The Hustle Culture in Dubai: Sarah addresses the pressures of living in a fast-paced city like Dubai and how it can impact mental health, offering strategies to maintain balance and avoid burnout.
Combatting Stress and Burnout: Learn practical tips on how to manage stress through mindfulness, meditation, and self-reflection.
Nurturing Meaningful Connections: Sarah emphasizes the importance of building and maintaining strong relationships in our busy lives.
The Future of Therapy: Sarah also shares her thoughts on the evolving landscape of mental health care, particularly in the age of AI.
This episode is a must-listen for anyone interested in mental health, personal growth, or the unique dynamics of living in a fast pace enviroments including Dubai. Sarah’s insights are not only informative but also deeply inspiring, providing listeners with tools and perspectives to enhance their well-being.
We encourage you to listen to the full interview and share it with anyone who might benefit from Sarah’s method.
👉 Follow Sarah on Instagram: @Sarahelnabulsi
👉 Explore our courses and more: www.blissconsciousnessinstitute.com
Thank you for your continued support, and we hope you find this episode as impactful as we did!
BCI Editorial Team.
Dubai, U.A.E.
Comments