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Resources
Watch A Free Session
Watch the first session of Anxiety 101 to get a sense of the teaching style and pace.
Panic Disorder Test
Is this every day stress or is it Panic? Have you been feeling physical symptoms of anxiety frequently? heart palpitation, dizziness, difficulty breathing? Have you been getting intrusive thoughts of worst case scenarios? fear of loosing control? Take this quick test to get a sense if these are Panic attacks. Early detection and treatment leads to much better prognosis.
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