المستوى الثاني

This Course is Level 2 of the Course Series designed to help you understand, control and Master yourself and Anxiety. Level 1: Anxiety 101 is a prerequisite unless requirement is waved by Ms. Al Nabulsi you can email her about this (info@blissconsciousnessinsitute.com) With this course, you understand your experience in stress and the underlying cognitive mechanism that lead to anxiety. You will grasp the Cognitive Behavioral Model's most important insight into stress. This is a crash course that will take you through knowledge that would take months in therapy. Finally you will develop the skill set to gain profound control over these experience.